Welcome to the Essential Fitness Online Store of quality nutrition and fitness products. The Essential Fitness product and program line has been recommended and used by numerous world class athletes, as well as thousands of health conscious clients of nutritionist and trainer's trainer, David Spindel. David lost his battle with Non-Hodgkin's Lymphoma in February 2013. To keep his legacy going his wife, Pam Spindel and daughter, Sarah Spindel are continuing his journey.

I.F.B.B. Mr. Universe and Drug-Free for Life Athlete, Yohnnie Shambourger; "I have been using the Essential Fitness nutritional products, along with the professional guidance of Dave Spindel, for the past seven years. They were an essential part of my transition from a successful amateur bodybuilder to winning the Mr. Universe title and my Masters Olympia successes'."
More clients and success stories


Essential Fitness Online Store features:

2024 Mid Atlantic OCB Drug Free Bodybuilding, Figure, Bikini and Physique Schedule
(Including MT. ROGERS Info and Application)



2024 OCB Mt Rogers Competitors Packet


2024 OCB Mt Rogers Athlete Information


Recent Mid-Atlantic Region Contest Results
(Including 2023 Mt Rogers Bodybuilding, Figure, Physique & Bikini Championships)



FAQs Competitors


OCB FIGURE RULES


OCB BIKINI RULES


OCB MENS & WOMENS PHYSIQUE RULES


Training and Nutrition
Articles and Tips
Contest Preparation
and Presentation Tips


Corporate Wellness and Fitness
A Necessity for Financial Health





BEVERLY INTERNATIONAL NUTRITION PRODUCTS

VITAMIN PACKS

AMINO ACID MIXTURES

PROTEINS, MEAL REPLACEMENTS, & WEIGHT GAINERS

ENERGY, STRENGTH, & LIPOTROPIC FORMULAS

LIVER FORMULAS

ESSENTIAL TRAINING SERIES

PRO TAN COMPETITION PRODUCTS

SOURCE NATURALS

METABOLIX NUTRITION




ALL ORDERS ARE SECURELY PROCESSED by


* * * Ask us about our New Price Matching Policy * * *

We will match any published price for Beverly International and ProTan products
by distributors who actually stock the merchandise.
Contact us for details.




THANK YOU FOR VISITING

THE ESSENTIAL FITNESS ONLINE STORE.


When in Northern VA visit the Essential Fitness & Nutrition Center.


For additional links to our business friends.


Please Note: No portion of this website may be copied, distributed, manipulated or posted without prior written consent from Pamela A. Spindel & Sarah I. Spindel. Use of this website indicates understanding of this statement. Contents of this page are copyrighted by David A. Spindel © 1997. All rights reserved.